Individual, Couples & Elder Therapy

I provide private-practice counseling services to individuals, couples, and elders dealing with a range of life issues, including:

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Anxiety and Depression

Anger Management

Conflict Resolution

Elder Issues

Gender Topics

Grief and Loss

Health and Wellness Challenges

Life after Divorce

Life and Career Transitions

Loss of Independence

Parenting Issues

Personal Empowerment

Self-Esteem Issues

Sex, Intimacy & Compatibility Concerns 

Trauma

Women's Issues

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I also work with relatives and caregivers affected by the mental, physical or life stage challenges of those in your care. 

My practice is rooted in client-centered and humanistic approaches, which explores the whole person. I believe emotional and mental health are based on a variety of factors, including biological make-up, family systems, relationships, and historical events. My goal is to facilitate your development creating a stronger, healthier sense of self, bringing balance back to your life. I work with a variety of approaches and modalities, including Person-Centered, Existential Therapy, Internal Family Systems (IFS), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), Mindfulness Based Stress Reduction (MBSR) and strengths based therapies.

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Another option: If you believe mental health counseling is not exactly what you need or are looking for, then coaching may be a better fit for your goals. Let's talk about your options and let me answer your questions.

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I invite you to contact me for a free 15-minute introductory

meeting or phone conversation. Let’s see if we're a good fit!